If you think that you don’t have the time to go to the gym for a workout, then the Bowflex Revolution home gym is the answer. With family commitments and a full time job, sometimes there just isn’t enough time in the day to fit in a visit to the gym as well. What you need is a fast, effective, but a simple home gym solution that will allow you to focus on your family and professional life without having to stress about managing a hectic schedule which includes a couple of hours at the gym every day.
A Bowflex Revolution home gym requires only 30 minutes, 3 times per week to get amazing results. Health and fitness professionals recommend strength training as part of a regular workout. With a Bowflex home gym you will not only be able to lose pounds, but also add muscle with strength training to reshape your body.
Bowflex home gyms are not only for weight loss. If you need to gain a few pounds, the strength training program will help you put on pounds of muscle while keeping your body lean and fit.
Bowflex home gyms provide constant, even, smooth and natural resistance exercises that don’t aggravate joints. If you have joint problems prevent you from exercising, the Bowflex home gym is your answer. You will be able to rebuild the strength you lost from being inactive due to pain in your joints.
The Bowflex allows you to change exercises easily and quickly without the need for cable changes between exercises. The new Bowflex Xtreme comes with an ergonomically designed seat and a shoulder harness for ab crunches.
Product features include:
- 210 lbs of standard Power Rod® Resistance
Resistance weight that feels like free weights, but eliminates the risk of joint pain or inertia normally associated with the use of free weights. This model comes standard with 210 lbs and can be upgraded to 310 lbs.
- No change cable pulley system
This revolutionary system allows you to change from squats to leg workouts to lats without changing cables. This saves time and at the same time keeps your heart rate up as you work through your routine.
- Angled Lat Bar and Lat Tower
With this integrated tower you will build shoulder and back muscles quickly
- Squat station with lower pulley in 4 positions
For squats to build glutes, quads and hamstrings
- Leg Extensions
For strong muscular leg muscles
- Shoulder harness abdominal crunch
This new harness and pulley bar helps build strong and defined abs
- Adjustable ergonomic seat ads back support when exercising legs and knee support when exercising lats
- Compact to fit into small workout spaces
A reinforced “X” shape for the base provides maximum stability in a vertical position.
- Hand grips and ankle cuffs
The unique 5-way grips add flexibility and performance to a workout
- Multiple pulley and cable positions
Allows you to change the resistance angle to increase effectiveness when exercising
- Fitness Guide and Owners Manual
With complete instructions and details of each exercise.
For a great workout in the comfort of your own home, Bowflex Revolution home gyms offer amazing results in a short period of time.